Alcohol and anticipation

I just want to throw something out there: being sober sucks.

Back when I wasn’t quite yet a raging alcoholic, what got me through my days was the promise of a fun and exciting weekend. Getting ready to go out was always the best part for me; I fed off the potential of the night ahead that lingered in the air as I applied the makeup that would turn me into a clown by the end of the night.

In reality, 99% of nights out with my friends involved freezing our asses off waiting in line for a club, getting in only to asphyxiate in the overcrowded, body-odor-imbued venue, then consuming an ungodly amount of fast-food in the hopes of soaking up some of the gross amounts of alcohol we had forced into our systems. (And let’s not talk about the ensuing hangovers).

Once I became a daily drinker, I realized that alcohol’s pull on me was (and still is) that same feeling of anticipation that keeps nightlife venues in business despite its patrons reliving the same uneventful night time after time. When I drink, I feel like anything can happen. Everything feels a little more adventurous and the world becomes a little more colorful.

Lifeandwhim-TheJoyofAnticipation

Maybe my main issue is that adult life seems inherently boring and lackluster to me. I don’t find it a coincidence that both my depression and my drinking spiraled when I got my first 9 to 5 job. I also don’t find it a coincidence that I haven’t been able to hold a steady job  since.

The thought that there are endless possibilities for my life deeply disturbs me – how does anyone make any decisions knowing this?

I recently saw this quote:

As you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change.” — Eckhart Tolle

Maybe I’m not getting the point of the quote, but I can’t relate.

Uncertainty is fine. The idea of infinite possibilities, on the other hand, definitely seems to be preventing me from making changes in my life. How can I initiate change when there are so many options out there? So, I haven’t done it– not really.

My life has taken a certain direction, but I’m not sure how much of that has been due to my own will (yes, free will may not even exist, but for the sake of my sanity I’m not going to go there in this post). Most life decisions I’ve made have been influenced by others, or have been spurred by taking (without really thinking twice) opportunities that have fallen into my lap.

So, here I am now living a life I’m not sure I’ve created. When I process my consistent relapses (many of which have caused me to jeopardize important parts of my life), I wonder – am I doing this on purpose? Am I getting in my own way because I’m rebelling against this life? Because secretly I want something completely different?

Most likely, I’m just the perfect example of someone with Peter-Pan syndrome:

“an inability to grow up or engage in behaviour usually associated with adulthood.”

Yep, maybe I need to grow the fuck up and start making some decisions for myself. If anyone has any tips for that, let me know.

*Disclaimer: none of this was written as an excuse to avoid sobriety. I’m just trying to figure out why it’s been so damn hard.*

 

 

“Step 2: Came to believe that a Power greater than ourselves could restore us to sanity”

Oh man, blogging is interesting. One second you’re writing as if you’ve discovered the meaning of life and are an example to alcoholics everywhere (see last post); and the next, you’re wondering how to explain how you relapsed again, got kicked out of your SLE, and ended up in jail…

The good news is, I’m typing this from a Mac in the comfort of my childhood home. All charges were dropped and I was able to leave jail after 3 days. Rather than focus on the “what the f*ck” aspect of this whole situation, I’m going to focus on what I’ve learned.

I’ll keep the context brief. Basically, after a pretty traumatic incident, I relapsed HARD and was apprehended by a BART (Bay Area metro) police officer. I don’t really remember this as I was completely blacked out, but I apparently resisted arrest. The next thing I remember is being in a medical room on a sort of stretcher, and having some youngish looking dude in a uniform coming towards me.

For whatever reason, I did NOT want this particular officer approaching me and I remember feeling rage towards him (I’m guessing he’s the one that arrested me). This stuck in my mind because it’s very rare for me to experience that kind of anger, drunk or sober. I remember saying “stay away from me” and putting my foot up (from a laying down position) to block him from getting any closer. I guess my foot touched his chest, because he had “assault on an officer” added onto my “resisting arrest” charge.

I could go on here about how I feel that I shouldn’t have been booked into a medium-security jail for this, and instead thrown into the “drunk tank”. But can I really? The facts remain that I was belligerently drunk, blacked out, and had every reason to feel hostile towards men in general at that point. The officer was young and likely had not been trained in deescalating situations. Unfortunately, I think our interaction was one of those “wrong place wrong time” situations.

Anyways, I woke up the next morning in jail. The previous night while I had been booked, I was still drunk. I remember having lots of conversations with the other people in processing, and dancing around my “pod” (common area that multiple cells share) while holding this pathetic “mattress” they give you to sleep with on your bunk. Even the whole strip, squat and cough thing didn’t faze me.

Let me tell you, the ambience the next morning was quite different. You know how when you wake up, your body takes a second to snap out of its dream state? Mine may as well have snapped in half. The realization that I was indeed waking up in a cell hit me like a ton of bricks, and was only exasperated by my co-occurring hangover. I didn’t know what jail I was in, only had vague memories of the night before, and had a left hand so swollen that it looked like someone had blow into a latex medical glove.

I learned that besides two hours in the morning, two hours in the evening and 15 minutes for meals, all of my time would be spent in a tiny two-bunk cell. That first morning when I woke up, it was “pod time” and I was able to make phone calls. *sobbing* “Hey mom and dad, I’m in jail….” (How have they not disowned me yet right?)

At that point, I had no idea how much jail time I was potentially facing. Bail was set at $12,000 dollars, which was low compared to everyone else in my pod, but my parents (understandably) decided they wouldn’t bail me out.

The next day was my court arraignment. I had breakfast at the usual 4:15am time (who can even eat at that time?! Thankfully the pathetic excuse for oatmeal was so inedible that it wasn’t an issue anyways), then was stuffed into a bus at 6am. Once at the court house, I was put in a holding cell with everyone else set for court that day.

At around 11am, I was called up by a deputy officer. I followed him upstairs to a different holding cell on the fifth floor, and was told to wait. By that point I had been crying for hours, and I asked him what the ensuing procedure would be. He was very kind and told me that he wasn’t sure, but would come back with more details.

Ten minutes went by, then 20, then 30, then probably an hour (this is all speculative as there were no clocks or any other indication of time anywhere). While I waited, I hit a new rock bottom. I must have gone through a roll of toilet paper blowing my nose. Eventually, I decided to try what many AA members rave about: talking to a higher power. I remember praying, “higher power, whoever you are, if you really exist get me the hell out of here. I have learned my lesson and I won’t doubt you again”.

[Sounds corny, I know, but it was heartfelt.]

About five minutes later, the officer came back and apologetically let me know that he had brought me to the wrong courtroom. I must have been really sniveling because he asked me what I was in jail for. I briefly explained the situation. He was shocked that I was a first-time offender and that I hardly remembered what had happened in the first place.

Then, something trippy happened. after hearing my story, the officer looked at me and said:

“I’m going to see what I can do to get you out of here today. I believe in the big man upstairs [God], and I think you should take this as a lesson to stop you heading down the wrong path”.

And guess what? He followed through and my charges were all dropped. I haven’t been able to get our exchange out of my mind since.

Many people are turned off by AA because it comes off as super spiritual and sect-like. I myself struggle with this. My experience in jail, however, pushed me towards completing step 2:

“Came to believe that a Power greater than ourselves could restore us to sanity”

Now, I don’t know what that Power is. As my wise neighbor (who has been a psychotherapist for 30+ years) puts it though, what causes a fetus’s heart to start beating? Maybe there is a piece of universal spirit in all humans.

Anyways, it ultimately doesn’t matter what got me out of jail. I don’t plan on going back, and for the next foreseeable future this means a strict adherence to no drinking. I’ve started Antabuse today, which is basically a pill that makes you hungover 15 minutes after ingesting any alcohol. Of course my dumbass is now very curious what the effects would be if I did (DON’T PRESS THE BIG RED BUTTON), but for now I’m going to pass on that experiment.

Besides learning for the 72nd time that me drinking leads to disaster, I was also reminded while in jail that nothing is black or white.

The woman who shared my cell was arrested for stabbing her 20 year old niece with a knife. This same woman consoled and reassured me throughout my time in jail, and prayed for everyone in the courthouse holding cell.

Another girl was a first-time offender who had been in the maximum security unit for 11 months. She couldn’t bring herself to talk about why she was there, but no bail was set so it must have been pretty bad. I asked her how she had survived that long in jail, as I was going crazy after just two days. She told me that she had spent every day beating herself up for the situation, but also bettering herself by taking every class available to her. When she found out my charges were dropped, she gave me a huge sincere hug.

I can’t stop thinking about imprisonment now. Of course there needs to be repercussions for crime, but there’s obviously a disproportionate amount of the general population in jail with serious mental health and/or addiction issues. One very sweet woman who was released at the same time as me was so dope-sick that she was vomiting the whole time we waited to leave. Wouldn’t it be more cost effective to offer such people treatment services as opposed to pouring abhorrent amounts of money into ineffective prisons and jails?

A U.S. Department of Justice study found that 83% of prisoners released in 2005 across 30 states were arrested at least once in the 9 years following their release. 44% were arrested during their first year after release.  If prisoners could have better access to mental health services (and follow-up treatment) maybe recidivism rates would drop.

Shit, ending up in jail really didn’t take much. If I wasn’t getting help for my addiction, I would end up back there without a doubt (& I bet my charges wouldn’t be dropped again).

A lot of food for thought. In sum though, I got out of jail pretty unscathed (bless up); The criminal justice system is fucked up (duh); and if any alcohol ends up in my system I will likely projectile vomit (yum). All things considered though, I’m feeling pretty good and ready for my life to move on.

Let’s hope completing step 3 of AA doesn’t take a near-death experience or something.

 

 

 

 

 

 

 

 

“Step 1: We admitted we were powerless over alcohol”

Relapsed on day 29 of my sobriety. Congratulations to anyone who bet I wouldn’t last a month!

I wasn’t expecting to write this post so soon. I think part of me thought I could be the poster child of recovery: an instant success story.

I had a vision. Me, laying in a field of daisies, having a spiritual experience. My eyes are closed, and I have a peaceful smile on my face. Somewhere in the distance, a harp strums. A (recyclable) can of coconut water is in my hand.

Unfortunately, I underestimated the power of addiction.

While I was in rehab, the angel on my shoulder thrived. It was nourished by my undivided attention, and the love of those around me. With my “best self” getting stronger, it was easy to forget what had brought me to rehab in the first place– my dark passenger.

Contrary to what I thought, although temporarily restrained, it did not get any weaker. My addiction was doing pushups and taking steroids the entire time I was in rehab. One thing you hear a lot from recovering addicts is that when you relapse, you pick up right where you left off. I didn’t really understand what this meant until, well, now.

Relapse for me wasn’t having a couple glasses of wine. Nope, it was chugging rum straight out the bottle (no chaser needed), blacking out, getting kicked out of my sober house (temporarily, thank God), then proceeding to wake up the next morning still tipsy and chug a bottle of wine at 8am. Yikes.

This episode likely won’t make sense to anyone who isn’t an addict.

“WHY COULDN’T YOU JUST STOP?”

Trust me, I’m still trying to make sense of it myself. It was embarrassing, a slap in the face to everyone supporting me, and started my sobriety count at 0 (could I have least made it a month?) Worst of all, IT WASN’T EVEN FUN! At least in the past, entertaining the devil had been somewhat amusing.

Taking that first shot of rum kicked off the awful out-of-body experience I, and many addicts, are all too familiar with. All bets are off. Someone else takes the wheel, and it sure ain’t Jesus.

This is where the silver lining of my relapse kicks in.

All day, I have been filled with a sense of gratitude for my relapse.  Although it wasn’t pretty, it proved to me that I am completely powerless over my addiction (AA Step 1). I thought I had completed this step when I agreed to rehab, but I hadn’t.

I completed Step 1 when I woke up on Sunday morning. As soon as I realized I was sober, I started crying. The sense of relief I experienced was one of the most powerful I had ever felt in my life. It was immensely humbling, in the way that relief can only feel when something completely out of your hands turns out ok.

When I saw my parents for the first time that morning, I told them, “I’m back”. They knew what I meant.

So yea, today marks day 2 of my sobriety. Although I felt a little awkward speaking about my relapse my AA meetings today, all I got back was an outpouring of love and support. That’s the amazing thing about the rooms – there’s no judgement, everyone is just glad you found your way back.

 

; they’re just happy to see you back.

 

 

 

 

 

Fresh out the pen

I’m sure no one is surprised that I ended up leaving rehab early. But contrary to expectations, this was NOT by any fault of my own, but because insurance companies suck (I’m looking at you – United Healthcare).

I’m going to be honest – as soon as I left the Camp, I caved; I couldn’t help but drink some kombucha at <0.5% ABV. I was wondering if I’d get tipsy now that my body is as pure as driven snow, but no effects were felt.

Anyways, today is day 27 of sobriety, the longest I’ve gone without drinking in years. How do I feel? Pretty fantastic. As it turns out, antidepressants don’t work their best when you down them with vodka. Now, my mood is stable and I have a ton of energy. Also, my hands aren’t shaking anymore (oops, guess that really was from alcohol withdrawal).

A lot went down at the Camp. On day 4, I accepted that I am an alcoholic (SHOCKER). During week 2, I realized with the help of my counselor that I have issues with codependency and setting boundaries with people. (I was told that during my second week of sobriety, I’d be “hit by a train” of emotions. This was no BS. Sorry to anyone who saw me ugly cry). After about 23 days, I conquered my fear of playing piano for large groups of people and performed during open mic night.

Any apprehension I had about rehab vanished after just a few hours of being there. I can say without a doubt that I have never in my life experienced a stronger, more supportive community. There wasn’t a single moment where I felt like I couldn’t be myself, which was huge given that alcohol had become my tool to feeling comfortable in my own skin.

I never thought I would say these words, but leaving rehab was tough. Cafeteria food aside, living at the Camp felt like being part of a beautiful little utopia. The facility is nestled in redwood trees, and the spaces are clean and homey. No electronics are allowed, making it easier to stay focused on recovery rather than external pressures. Finally, every member of the staff does everything in their power to help you out.

In order to keep my sobriety now that I am “out in the real world” (apparently a stint in rehab doesn’t just cure you ) I am doing several things. I have moved into a sober living environment (SLE) in San Francisco (basically, a shared house where you are obligated to stay clean and sober). I am attending AA meetings and will be working the 12 steps. Finally, I will soon be starting an intensive outpatient program (IOP).

None of the paragraph above would have made any sense to me a month ago, but this post is just a quick update. I will be writing about my time in rehab in much more detail over the next few weeks.

Until then, I better not hear that people are betting on how long I will stay sober….

 

 

 

 

 

 

 

Mental knots

Day three (technically four now because I’ve spent several days writing this post) being back in the Bay Area.

When my plane took off from DC, I cried for what I was leaving behind. For the people I had worried and hurt countless times. For all the moments that could have been precious memories that I instead turned into nightmares. (The fact that I had hardly slept the night before may have heightened emotions.)

Six hours later as the plane landed (ungracefully) on the runway, I was crying again. This time, of relief. I had gotten some sleep! My cat had survived the flight!

And I could finally take a deep breath – I had arrived to my safe place.

Here, I am reminded of who I am as a person. I am grounded. I can check in with my mental state from a relatively objective perspective. I don’t feel the need to self-destruct.

Being back this time is different though. I am not here on vacation, or to hangout in-between jobs.

I am on a mission: to make it so that no matter my surroundings, I will be in a safe place. Basically, to make it so that my mind will be my safe place. (PSA: A stranger’s windowless van should never be a safe place.)

Days one and two being home felt surreal and relaxing. Today however, it is dawning on me that I have no idea how to accomplish this mission.

You know how earphones always seem to become instantly knotted once thrown in a bag? My mind feels like 3000 earphones were thrown in together. How do I even begin untangling this mess? (Weird metaphor I know; it’s because I just spent ten frustrating minutes untangling my own earphones.)

I will never fully understand my mind. None of us will understand our own minds. But my hope for rehab is to at least get a better understanding of why (for Christ’s sake WHY) I’ve been my own worst enemy lately.

Or is it lately?

One time as a kid, I did poorly on a test. Being the massive nerd that I was, I felt the need to punish myself by repeatedly hitting my head against a wall in my bedroom. No-one told me to do this – it was self-inflicted. I specifically remember feeling the need to punish myself because, that’s what I deserved.

That story sounded way less weird in my mind… But I digress.

I feel like when people think of self destruction, they think addiction, self-harm, purposely putting oneself in dangerous situations, etc.

But what about maintaining relationships with people that you know aren’t bringing anything positive to your life? What about letting people dictate how you live your life?

Isn’t anytime you let your self doubt dictate your life a form of self destruction?

Elaborating on this idea… Growing up, my friendships fell into an odd pattern.

The very first friendship I remember was during my kindergarten years. I had one best friend, and I did anything she wanted. Why? Because “if you don’t do X Y & Z, I won’t be your friend anymore”. Might I add that she also tried to “get rid” of my sister by pushing her down the stairs & attempting to drown her… (Obviously, I was too young at the time to realize how fucked up the situation was, to say the very least. Kids can be brutal!)

No hard feelings against the girl. In fact, today, I feel bad for her – she was an only child and obviously had never learned how to share / what having a friend meant. Ever since that first friendship however, I can basically organize my life into chapters; with each chapter being devoted to a specific person.

The “best friend” I demeaned myself for in order to please. The relationship I dropped my life and moved across the country for. Etc.

I thought that as I got older, things would change. But even just a few years ago when I first moved to DC, I was completely manipulated by a roommate. She took me under her wing and made me feel special. She told me I wasn’t just her best friend – I was her family. She even convinced my mom (aka the most important judge of personality to me) that she had my best interest in mind.

You know what ended up happening between us? As soon as I started hanging out with other people, she made my life a living hell. Literally, overnight.

It went from her telling me we should spend holidays together to her calling me an “attention seeking whore” in front of everyone in our house. From her telling me we were sisters to her locking me out purpose, even as I knocked desperately on our glass kitchen door in frigid DC winter weather.  From her confiding in me, and me in return, to her using my secrets to try to get others to turn against me. To her building me up as a person to her being on a mission to destroy every ounce of self confidence I had.

(Ironically, she was a decade older than me and was studying to be a mental health practitioner.  Go figure….)

What I don’t like about this “pattern”, I’ve found, is that it makes me sound like the victim; like some weak idiot that’s been consistently preyed on for no reason. (Maybe the fact that I give off “prey” vibes is another mental knot I need to untangle?)

_______________________________________________________________

All of the above thoughts are me trying to think of what direction to go during therapy at this rehab place. Is that normal? Should I be anticipating where a therapist will “want me to go?”

As I typed that, I thought “duh no. They are professionals, and THEY, not YOU should be guiding the direction of the conversation.” How the hell though, is some stranger supposed to navigate my mind when I can’t even do it myself?

I had a therapist last year, and I managed to convince even her that I didn’t need therapy. After a few appointments, she told me: “I don’t anticipate you needing many more sessions with me”. Once she said that, I couldn’t bear to prove her wrong (I didn’t want her to think she was a bad therapist.)

I think a big hurdle I’ll need to get past while in rehab is actually opening up instead of pretending I’m fine. I’m sure we’ve all been there – not wanting to expose our weak spots. But these are MENTAL HEALTH AND ADDICTION PROFESSIONALS FOR FUCK’S SAKE. (I’m internally yelling at myself, by the way.)

I guess I don’t want to open up because my biggest fear right now is that there may be literally nothing wrong with me. What if I’m just bored and subconsciously trying to make my life more interesting by being a shitshow? My life has been, for the most part, good up to this point– what could possibly be causing these self-destructive tendencies?!

Every block of stone has a statue inside it and it is the task of the sculptor to discover it. I saw the angel in the marble and carved until I set him free. – Michelangelo

During therapy, will I be carving out what (problems/trauma/god knows what) has been lurking in the depths of my mind, or will I be hacking at a piece of marble until it looks like something recognizable? Aka convincing myself and others that there is a [problem/trauma/god knows what] dictating my actions, when really it’s just me being a selfish idiot?

This is a long and rambling post, I know. But, it’s me trying to prep the untangling process that will (hopefully) happen in rehab.

I’ve never had a month where all I need to think about is… my thoughts? (I’ve been drinking, not thinking…)

 

 

Il vaut mieux en rire qu’en pleurer

I first heard the proverb from my mom. It’s become my unofficial motto, for better or worse. I feel like it’s become the unofficial motto for many in my generation— for better or worse.

Better laugh than cry.

Every generation has its problems, but being a 20-something year old kind of sucks right now. How are we dealing? By joking.

100k in student debt? Better laugh than cry.

Can’t move out or live alone because an apartment is $1800 a month? Better laugh than cry.

Entry level jobs are asking for 4 years of experience? Better laugh than cry.

Earth may never be the same again because no one wants to actually tackle climate change? Better laugh than cry.

Dating has been reduced to swiping, random hookups and ghosting? Better laugh than cry.

Our president is running the US into the ground? Better laugh than cry.

(Hamberders, thousands of them. Better laugh than cry.)

If someone overheard the conversations I have with my friends, they might be concerned by how often we mention wanting to die.

“I’m so EGGcited for breakfast! Get it?”

“Literally kill yourself”

“I wish…”

Obviously, we don’t actually want to die. We want to live. We want to develop meaningful careers. We want families. We want financial stability. We want purpose. We want what young adults have always wanted.

But the fact that we’re going so far as to using death (arguably the most common fear) as a joke speaks to how expert this generation has become at hiding fear. Hiding the fear that comes with not knowing what the hell we’re doing, or where this country is going. Hiding fear behind a veil of cynicism, and excessive sarcasm.

I’m writing from the pool of the relatively privileged (I can’t speak from any other perspective). We’re educated, we have family to live with, we can try different jobs, we have smartphones on which to download dating apps. But a winning hand is useless if you don’t know the rules of the game, and right now the instruction manual appears to be in Chinese.

So we laugh while we pop our pills for anxiety and depression. We laugh while we self-medicate with booze/ other substances. We laugh as we max out our credit cards.

We laugh until we’re crying.

mental breakdown

 

So I’m going to rehab

Not where I saw myself ten years ago. Then again I never thought I’d follow a boyfriend across the country, have tattoos, live in DC, experience a stint at a psych ward, etc. Life is full of surprises, isn’t it?

When I used to hear the word “rehab”, I immediately pictured individuals going through horrible withdrawals from hard drugs, or straight up alcoholics with grey skin and the shakes. Rehab seemed like a place for losers. People that failed at life and turned to substance abuse to drown out their crippling disappointment and self-hatred. Of course I’d never end up there.

Yet, here I am. 24 years old, educated, no financial problems, no disabilities, not even a damn allergy and with the most amazing support system one could hope for. Going to rehab.

Like many, I am using substance abuse to deal with something. Or escape something?

Escapism is the avoidance of unpleasant, boring, arduous, scary, or banal aspects of daily life. It can also be used as a term to define the actions people take to help relieve persistent feelings of depression or general sadness

The toughest part of rehab won’t be the lack of alcohol. Confronting the root cause of my self-destructive behavior, however… I’m guessing there are some dark corners of my mind that are laden with cobwebs by now. And I’m scared of spiders.

Anyways, I am truly blessed to have this opportunity to better myself. I think many many people struggle with an abnormal relationship with alcohol. I mean, of course! It’s legal, cheap, socially acceptable… Even if one blacks out and acts like a mess, friends will rarely judge because “whatever, he/she was just drunk.” Unfortunately, most don’t have the luxury of taking a break from life for a month to focus solely on recovery.

Alcohol is amazing in many ways. It represents different cultures and traditions. It is, in my opinion, linked to humanity and our need to socialize and connect with others.  I mean come on, hangovers are awful yet they don’t deter most from continuing to drink.

But alcohol abuse falls on a wide spectrum. Just because someone isn’t drinking a vodka smoothie for breakfast or blacking out daily doesn’t mean they aren’t struggling. I have no idea what rehab will be like (stay tuned), but based on the conversations I’ve had with employees of various centers, it’s not only the tweakers and the shakers who seek help. It’s also your average, mostly-functional individuals who don’t quite understand how they ended up needing rehab in the first place.

 

Greetings from rock bottom

Well, the time has finally come for me to stop crawling around the bottom of the pit I’ve dug myself into.

In some ways, rock bottom isn’t that bad– maybe that’s why I’ve overstayed my welcome here. It’s quite comforting once you’ve convinced yourself that things can’t get much worse. After all, it’s easier to slide down a mountain than climb back up, right? Unfortunately, things can always get worse. My rock bottom isn’t actually rock; it’s malleable dirt. The pit can always get deeper.

I’ve been taking my luck for granted.

Some of my actions and experiences living a degenerate lifestyle could have led to far greater consequences…

Exhibit A: Summer bender, 2017

Finally got my Master’s degree! Time to fully concentrate on finding a job and starting my adult life, right? Pshhh that’s no fun. How about a week-long bender instead? Who could pass up sub-par rappers, terrifying Uhaul experiences, and plenty of mysterious/unexplained bruises (like, a LOT of bruises). Sure, I humiliated myself in front of many people. But hey, at least nobody died or got arrested, and I successfully moved into my new home despite a vindictive ex. And now I have some pretty unique memories (do you know anyone that slept overnight in a UHaul?). You only live once, right?

Exhibit B: Happy birthday

I somehow got a job! Time to start doing my best and proving myself to my employer, right?  Meh, I’m bored out of my mind and unmotivated. To compensate, I’m going to party every weekend like it’s 1999.  What better occasion for this than my 24th birthday? Start pouring the drinks people, let’s make this one for the books! Where is the line between fun and horrific anyways? One moment I’m having a blast with my loved ones and the next I’m waking up at……. A psych ward?! (Yikes I guess I didn’t see the line). What do you mean I “should probably be out by the end of the week?” But hey, I ended up getting out in 4 days, and didn’t get fired. I’ll bounce back from this and laugh about it later. Everyone parties too hard once in a while, right?

Exhibit C: PentaGone

Landed a position at the Pentagon! (I know, who the hell made this mistake…) I’m working in one of the most important buildings in America. Time to get my shit together once and for all, right? OK, I’ve been at this a few months now and getting the hang of it, I can relax. Couple late nights here, few hangovers there… Thank god for stimulants to get through the day. Friday rolls around, I haven’t slept in four days. I’ll just sit on this bench for a minute… Wait, why is there a firetruck in the Pentagon courtyard? “Yes sir, I’m fine I swear – I just fell asleep. You’re holding up four fingers.” Crapcrapcrap did a fire truck seriously come for me at the freaking Pentagon?! Ok, keep calm and go back to the office where no-one knows what happened. Shit, I can’t keep calm, my exhaustion and stress are brewing into the perfect…. panic attack . In front of everyone in the office (of course, the one day everyone is here). But hey, I once again avoided getting fired and my colleagues are being nice about it. We all have bad days, right?

Exhibit D: Fake Victoria 

Now that the Pentagon incident happened, I should be much more wary of myself, right? Naw, I’m good. Let me just finish this Vodka and go to 7-11 instead. Wait, where is my purse? Where is my phone, credit card, debit card, etc? Why am I running so frantically? Well it’s probably fine. What’s the worst that could have happened anyways? “Hi Dad, no I didn’t text you Saturday asking for your credit card number and my full social. I lost my phone Friday…” Why is my Amazon account processing purchases for a balaclava and a weave? Why am I getting Uber receipts for rides I didn’t order, even after I deactivated my phone? Why is “Fake Victoria” still texting my dad  (pretending to be me) saying “Daddy it’s cold, send Lyft”? But hey, I managed to block all my cards, cancel the weave purchases and get a new phone/phone number. Everyone gets the occasional imposter texting your parents and compromising your identity, right?

 

Exhibit E: New Year, new me.

Can’t wait for 2019! 2018 basically sucked. Thank god I have a symbolic fresh start given the new year, right? Can’t wait to kiss my boyfriend at midnight and go skiing on January 1. Let me just pre-game this New Year’s Eve party as I get ready. OK I’m pretty tipsy, but I’m sure I won’t overdo it at the party. Whoa how is it the morning already? Why am I waking up on a strangers couch? Where is my boyfriend? WTF happened last night? “Hey babe, yes I’m alive. Wait, I did WHAT last night?! I kissed who?! I threw WHAT out the window of your car?!” Well, it was New Years Eve after all. You’re supposed to get a free “shitshow” pass, right?

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Despite being in a psych ward, having a panic attack at the Pentagon, and having my identity essentially stolen, I’ve convinced myself that I’m fine. Despite freaking out everyone that I care about countless times, I’ve convinced myself that I’m fine. Despite all of the moral and physical hangovers I’ve experienced, I’ve convinced myself that I’m fine.

The truth is that if it weren’t for my amazing support system, I would probably be in a cult, part of a human trafficking ring, or dead in a ditch. In other words, I would most certainly not be “fine”.

Rock bottom is a selfish place to hangout. My personal rock bottom is a place where I no longer internalize my actions and how they affect others.  If anyone I remotely cared about shared the above stories with me, I would be highly concerned. But for whatever reason, I have a hard time truly understanding why my loved ones are worried about me. I guess it’s because I can’t seem to worry about myself.

Upon hearing about the New Year’s incident, my amazing father and sister immediately flew out to DC and basically held an intervention. At first, I was my normal defensive self (“stop overreacting, I’m fine!”). After some processing however, I realized that I can’t expect those I care about to stick around if I don’t try and better myself. In fact, I would advise them not to stick around. I know firsthand how emotionally taxing it is to care about someone with psychological or substance abuse issues, especially if they aren’t willing to admit them/take action. I also realized that I am so sick of getting in the way of my own life.

Greetings from rock bottom. Although this has been quite a unique experience, on January 25 I will be heading to my next destination– rehab.